ASCEND Group Webinar: Self-Care for Parents and Caregivers

Tuesday, March 23, 7:00-8:15 PM


This webinar will discuss strategies that may help parents and caregivers to balance the important self-care occupations/activities in their life during this uncertain time. How can parents care for their children with special needs and still carve out important time for themselves. 

What self-care activities can we do?

At the end of this course, participants will be able to:

- Identify and discuss the importance of self-care for parents and caretakers.

- Identify and discuss areas of self-care that are important.

- Review daily and weekend schedule with a focus on how one organizes their time

- Work as a group, identify and implement times to schedule important self-care activities

Presenter: Adele Breen-Franklin, OTD, JD, OTR/L, is an Assistant Professor of Occupational Therapy at the University of the Science.